Pumpkin decorations in my office and house! When fall hits, I love spreading out all my little pumpkins and gourds around the house. This also helps me in my practice of mindfulness. It's fall, and while I want to be stressed about the fact that winter is coming, I'm choosing to enjoy where I am in the present. Pumpkins help with mindfulness:)
Favorite Quote of the Week
"Confidence on the outside begins by living with integrity on the inside." -- Brian Tracy
Favorite Post By Someone Else
My Thyroid Story- Running With Sass Heather has some fantastic information on Thyroid functioning. I highly suggest reading the post and educating yourself on the signs and symptoms. It's also important to note that sometimes thyroid malfunctioning can look like depression. It's good information to know:)
Favorite Search Terms
- Action today alters tomorrow
- challenging cognitive distortion of should
- counselor musing lifesaver (now that it's allergy season, this is a MUST try!)
- not facing up to things (it might seem easier to not face up to things, but it's not healthy!)
- wellness quotes
- mistaken identity book (great book)
Great quote...and so true!
ReplyDeleteThanks for including me! I hope my post will be able to help someone!
ReplyDelete