Favorite Tiny Delight of the Week
Cleaning! Most of us do some amount of cleaning each week (I hope!), but sometimes it's good to do a more then average type of cleaning... you know, the type of cleaning that goes above and beyond what you usually do. The type of cleaning that involves throwing things out. The type of cleaning that involves organizing (or maybe re-organizing) things. I know, it's not quite spring yet, but who says that a little bit of spring cleaning can't come early this year? I love my house feeling a bit lighter and more put together. I guess the extra sun this weather has helped my levels of motivation?
Favorite Quote of the Week
"The way to gain a good reputation is to endeavor to be what you desire to be." -Socrates
Favorite Post By Someone Else
Changes in the Brain Resulting From Anorexia - This is a great post that succinctly summarizes how the brain changes, or at least some common denominators in the brain, when an individual has struggled with anorexia. It's a quick read and will help increase your understanding! Check it out!
Favorite Past Post
Loving Myself, Loving Others- I wrote this post right about this time last year as a sort of response to some thoughts on Valentine's Day. Please check this post out and figure out some next steps towards loving yourself better!
Favorite Search Term
- guinea pig cooking
- cognitive distortions catastrophizing
- distortion of identity
- don't play the victim
- let's break stress
Now it's your turn!
What's one of your favorites from the week? Do you do one big "spring cleaning" each year or do you break it into sections?