“I have always loved the beach. The smell of the salty water, the wind in my face, the gentle roar of the waves all combine to create a sense of peace and calm.”
--Anonymous
Hello from the beach! This week I've been blogging to you from the beach, which is why my posts have been a bit scarce. I'm taking my own advice and getting some time out in nature, and getting some good self-care. Needless to say, the beach, sand, waves, palm trees, and pool have been my tiny (...actually it's been pretty big) delight of the week. Developing mindfulness meant for me that I was trying to engage all my senses in the experiences, whether I was sitting in a chair, walking on the beach, standing in the surf, or feeling the sun pound down on my shoulders. It's been fantastic!
Since I'm writing this post a bit early to free up my schedule, I can't actually give funny search terms for the week, so I'm going to leave it at that!
What I'd like to know:
What's your favorite beach to go to, and what's your favorite thing about a beach vacation?
my all time favorite beach would have to be Ipanema in Rio de Janeiro. There is nothing like the beaches in Brasil - the atmosphere, the people, the food, its all great!!
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