Anyone who knows me well knows that I am not a cook. I once went through a loaf and a half of bread before I made a grilled cheese sandwich that wasn't ruined. I would love to be a great cook, but I'm not. When it comes to food, the more straight forward recipes are, the more likely I will to actually make it.
Because I was recently in Ecuador, I have been craving rice and beans quite a bit. Therefore, this "recipe" (I hesitant to even call this a recipe!) met my criteria for cooking.
1. Sweet Corn
2. 1 can of Black Beans
3. Frozen spinach
4. Jasmine Rice (I used my rice cooker for the first time and it turned out really well) -i used about 4/5 cup of dry rice
After cooking all the ingredients, I threw them in a bowl together, and threw a little red cayenne pepper on top for extra health and flavor...and....Viola:
I didn't have much free time tonight, so this is as much as you're going to get tonight. Information on Cognitive Distortions and how to change them will be coming soon!